The 75 Hard Challenge is more than a fitness program—it’s a test of mental toughness, discipline, and self-discovery. I embarked on this journey with hesitation, feeling inadequate and unsure if I could truly commit to such a rigorous challenge. However, with each passing day, I began to uncover not only my physical capabilities but also […]
My 75 Hard Journey: Strategies for Success in the Early Days Read More »
Have you ever wondered why, despite having access to vast amounts of information, we still make poor decisions when assessing risk? Whether it’s investing in a volatile stock, preparing for a natural disaster, or simply deciding whether to carry an umbrella, our ability to judge probabilities and outcomes is often flawed. This isn’t merely a
Why Do We Struggle to Understand Risk and Randomness? Read More »
When I look back at my career, one of the most pivotal and exciting moments was co-authoring the book From StartUp to StandOut with Kevin Harrington, one of the original sharks from Shark Tank. The journey to this milestone was anything but linear, and it serves as a testament to the power of stepping forward, starting, and trusting
Reflecting on Co-Authoring Start Up to Stand Out Read More »
“Hope is being able to see that there is light despite all of the darkness.” —Desmond Tutu Think about the last time you faced a major challenge. Did you believe you had the power to push through and improve the situation? Or did you simply hope things would get better on their own? Hope is one of the
“You must expect great things of yourself before you can do them.” —Michael Jordan Think back to when you were a child. The world was filled with endless possibilities, and nothing seemed impossible. You wanted to be an astronaut, a rock star, a scientist, or maybe all three at once. You didn’t question whether you could—you simply
Why Do We Lose Faith in Ourselves—And How Can We Get It Back? Read More »
Imagine driving to a new destination without a map or GPS. You might eventually reach your goal, but the journey would be filled with wrong turns, frustration, and wasted time. Now, imagine someone in the passenger seat guiding you, offering insights about the best routes, roadblocks, and shortcuts. That’s exactly what feedback does in life—it acts as
Think of the first time you tried something new—a sport, playing an instrument, or even learning a new skill at work. Chances are, you weren’t exceptional right away. The path to mastery isn’t paved with talent alone; it’s built on consistent, deliberate practice. Yet, so many people give up too soon, frustrated when success doesn’t
“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing or learning to do.” – Pelé What does it take to succeed in a world that often glorifies talent over effort? The answer lies in a powerful trait called grit. Grit, a combination
How Does Grit Unlock Extraordinary Success Against All Odds? Read More »
In a world that’s constantly buzzing with distractions, being present might feel like a luxury or even an impossible feat. But what if this simple practice held the key to greater joy, inner peace, and a deeper connection with yourself and others? Being present isn’t just about mindfulness; it’s about fully engaging with life moment
Transform Your Life With Mindful Living Through Presence Read More »
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill Mental readiness is the foundation for showing up as your best self. It’s not just about grit or forcing your way through challenges; it’s about aligning with your authentic self and creating a life that flows rather
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