Aaron Velky discusses the importance of moving with intention and clarity in one’s personal and professional life. He emphasizes the concept of “slow is smooth, smooth is fast,” advocating for a deliberate approach to progress rather than frantic activity. Velky explains that understanding one’s long-term goals and cutting out unproductive activities can lead to more meaningful and effective actions. He highlights the significance of finding and focusing on the key aspects of one’s business or life that truly matter, suggesting that clarity in vision can streamline decision-making and enhance overall success.
Additionally, the power of words and mindset in shaping actions and outcomes is emphasized. The transformative potential of asking the right questions, particularly the “how” question, is highlighted as a way to unlock new possibilities and solutions. This perspective underscores the value of surrounding oneself with diverse viewpoints and continuously auditing beliefs and emotions. Achieving more requires a deep understanding of oneself, intentional changes, and the courage to face and dismantle limiting beliefs.
Highlights of the Podcast
00:51 – Paul’s Experience and Reflections
02:21- Aaron’s Coaching Philosophy
05:34 – Standards and Performance
12:45 – Flow State and Alter Ego
19:31 – Control and Influence
21:02 – The impact of speed on progress
21:45 – Finding the Right Dials
22:50 – Power of “How”
26:07 – Mindset and Beliefs
30:43 – Getting Out of Your Own Way
34:03 – Permission and Small Changes
40:09 – Time and Presence
41:02 – Living in the Moment
